Author Archives: frankcarbajal

I believe the older I get my focus on love continually gains A new perspective. What I mean by this is when I was much younger my love was given primarily to my wife and my children. I tried to also be loving, and kind to other family members and friends, and for the mostContinue reading “Love is a Powerful Force”

Most of us at one time or another have been in the hospital for various reasons. Maybe it was a routine checkup, a Covid related illness, or N operation as a result serious injury or disease. Whatever your hospital stay has been most if not all of us do not look forward to this experience.Continue reading “Finding Peace In The Hospital”

In many ways life can be mysterious, but at the same time the most beautiful experience that we live each and every day. I believe that most of us want to experience more peace, calm, and love in our lives. To find balance and a centering force in our lives, I believe we need toContinue reading “THANKFULNESS”

As we live our life day-in and day-out amazing things are happening around us and within us. At times life seems to wear us down and beat us down relentlessly. It’s up to us to grow through these difficult times and muster the strength to fight back, stay strong, and not give up. We mayContinue reading “Out of Despair Comes Hope”

Does mind over matter really exist? There is some research that has validated this idea . I would like to take it even further and show you that I believe this is one of mans greatest achievements; our ability to create is one of the greatest gift our Creator has bestowed on us. For example,Continue reading “Mind Over Matter”

In the last post I mentioned that we have to believe, hope, and trust that our Higher Power will give us what we need to experience ultimate joy. I now want to spend some time on the virtue of Hope. Hope is such a powerful and meaningful expectation that we have when we desire aContinue reading “The Power of Hope”

Joy and good health seem to be synonymous. Why is that? The more we can be in a joyful state the less time their is for moping around. Last time we looked at the positive benefits joy brings to our psychological, spiritual, and mental health. Today I want to take the next step. We needContinue reading “An Abundance of Joy”

In 2017 I wrote a poem “Happiness is a Choice.” I’ll share an excerpt from this poem today. My thinking has evolved since then and I’ll include my new perspective on happiness and joy in this writing. My poem started by asking a question. “Is it true that you can choose too be happy?” ButContinue reading “Is Happiness a Choice”

Our creative mind and imagination is the most powerful and effective weapon we possess. Our ability to create is the closest we will get to the Creator of the Universe. If you believe like I do that the creator of the Universe is God and that man is His greatest creation and made in HisContinue reading “Clear Thinking Reduces Stress”